TIME TO UPGRADE TO AN ATHLETE TRAINING PROGRAM
Are you ready to take your performance to the next level? At Outlier Athlete Development, we understand that every athlete’s journey is unique—but not everyone has the time or resources for custom training programs. That’s why our expertly designed, premade training programs are the perfect investment for those seeking high-performance results without the guesswork.
Our programs are built on cutting-edge research in strength training, VO2 max development, and sport-specific conditioning, tailored to action sports, endurance events, and elite runners. With a simple download, you’ll gain access to a structured plan that fits seamlessly into your life. Every workout has a purpose, designed to improve aerobic capacity, speed, power, and injury resilience.
Why invest in training with Outlier?
Proven Results: Crafted by experts with years of experience working with top-level athletes.
Time Efficiency: Get the most out of your training with just 3–5 days a week, combining precision and effectiveness.
Cost-Effective: Achieve world-class training results at a fraction of the cost of personalized coaching.
Ongoing Support: Our premade plans come with guidance for adjustments, ensuring you stay on track toward your goals.
Access to Expert Knowledge: As a strength coach and exercise scientist, I design each program to maximize performance outcomes while maintaining balance and well-being.
Don’t leave your performance to chance. With Outlier Athlete Development, you’ll train smarter, not harder—and get results that set you apart from the rest. Ready to outperform the competition and become an outlier? Invest in your future today!
Programs Available for Purchase
$45 month (1 Week Free Trial)
BECOME AN OUTLIER ATHLETE
Training is an intense regimen designed for athletes at all levels who seek to enhance their aerobic endurance, strength, conditioning, power, and plyometric training. This approach dispels the misconception that endurance and strength gains are mutually exclusive.
We once misunderstood how the mechanisms of training interacted with one another. Believing that any endurance gain would kill strength gains and vice versa.
The Hybrid Athlete is a new breed. They're not afraid of the weight room, understanding the importance of hard training, and they appreciate the value of consistent adaptive loading. But that's not all - they also put in quality endurance work to maximize cardiovascular adaptations.
Outliers Programs are the result of a decade of coaching and training with hundreds of athletes.
We've incorporated training strategies that enhance performance for competition but also overall well-being. These programs will increase strength in skeletal tissues of muscle, tendon, ligament, and bone while also increasing your cardiovascular capabilities and enhancing your lungs and heart.
These programs are going to challenge you. It's not for the faint-hearted.
TRAINING IN THE PALM OF YOUR HAND
Our programs are delivered through the Teambuildr app where all exercise recommendations, volumes, and intensities are provided. Setting you up with everything you need to reach your goals. Inside the app you will also find video demonstrations for each exercise provided.
WHAT’S INCLUDED
Video demonstrations of each exercise
Set intensities for each exercise
Progression from week to week and month to month already preloaded
Strength Training
Run Training
Hybrid Training
Foundational Training
Periodization Programming
Warm-ups
Mobility work
Cooldowns
Exercise opt-out and substitution options
Access to Coach Evan via Teambuildr app
ACCOUNTABILITY AND METRIC TRACKING IN ONE
Research indicates that around 50% of individuals fail to achieve their training goals. With the Action Program, we aim to improve these outcomes. The Teambuildr training app can assist with this by providing comprehensive metric tracking, assuming users input their weight and track their workouts consistently. This feature allows users to monitor their progress and compare it with their past performance. Moreover, the app automatically calculates one-rep maxes, simplifying weight tracking as users progress through the program.
FAQ
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Depending on the program you might need the following:
Barbells
Dumbbells
Kettlebells
Squat Rack
Bench
Weight Plates
Pull-Up Bar
Row Erg/ Ski Erg/ Treadmill
Monster Bands
Some of our programs require less or no equipment.
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No worries, even if you are not a competitive athlete you can still put in the work to gain all the benefits of being an athlete even just for your day to day.
The beauty of the body is that it likes to be challenged, whether that means you are crossing a finish line or not. We call this a hermetic stressor and unlike most stress this stress has a positive effect on our biology.
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The programs lasts anywhere between three and six months, divided into four to six-week training blocks. Each block is strategically designed to progress into the next through increased training volume, exercise selection, and intensity. Upon signing up, you'll be given access instantly into the training app.
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Through the Teambuildr app you have full access to Coach Evan where you can send messages and videos if you ever have questions about the program.
If you have question about your account feel free to go to our contact page and send an email.
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The ELITE program is tailored for gym or garage setups utilizing barbells for core lifts. Conversely, the LITE program allows for workouts at home using just dumbbells and bands. For example, a barbell squat in ELITE could be replaced with a dumbbell squat in LITE. If you're not comfortable or familiar with barbells, the LITE program, focusing more on dumbbell-based workouts, may be a better fit.
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The subscription program auto-renews monthly at set price on your sign-up day for the duration of the program.
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Including warm-up you can expect the workouts to take anywhere from 50-70 minutes when done with proper rest and no lollygagging around.
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The Teambuildr training app is a specialized platform for coaches and trainers to create and manage custom strength programs for athletes. It features real-time workout tracking, performance analytics, and an extensive library of exercises. This tool aids in delivering personalized, effective, and efficient training programs with metric tracking and more.
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Through your account on teambuildr or contact Coach Evan
EASY APP NAVIGATION FOR YOUR PROGRAM
Once signed up you will be able to access the Teambuildr app where your program is plugged in and ready to go. The program is set up with easy navigation which allows you to check one day off at a time and tailor it to your personal schedule week by week.
Meet Coach Evan, a seasoned Coach and athlete with an impressive background in both motocross racing and track and field. His athletic journey led him to Central Washington University, where he competed as a Division II NCAA sprinter while earning his degree in Exercise Science. After graduating, Evan's passion for competition didn't wane. He continued to race motocross and discovered a new interest in obstacle course racing, unknowingly training as a hybrid athlete. His training required him to run long distances, demonstrate explosive power, climb, and carry heavy objects, all while maintaining his motocross racing skills. The Hybrid Action Program, born out of years of training, coaching, and competition, is Evan's unique product. It offers the most comprehensive training regimen for athletes preparing for their next challenge.
